Suffering from brain mush? Heres how to get things done Life and style

Genetics, preexisting conditions, and other factors help determine whether an alcoholic eventually develops this mush brain disease. It is very important for a person to get help overcoming alcohol use disorder, especially before they develop chronic conditions like Wernicke-Korsakoff syndrome. The best process for most people is to get professional help to safely detox from alcohol and then progress into a complete rehabilitation program. So, what—exactly—is a “wet brain?” According to the National Organization for Rare Disorders, Wernicke-Korsakoff syndrome is really two different disorders.

It is an essential vitamin that is not produced naturally by your body, so it must be consumed from outside sources. In children, the first symptom is usually a stroke or recurrent transient ischemic attack (TIA). But adults also may experience bleeding in the brain, known as a hemorrhagic stroke. The bleeding occurs because of the way blood vessels in the brain formed. The condition may cause a ministroke, known as a transient ischemic attack, or a stroke.

one’s brain turns into/to mush

For many people, it will take something such as a heart attack, chronic fatigue, a major depressive episode or a motor vehicle accident to re-assess things. None of these are at all fun, so rather than continue along this exhausting, unhealthy mushy-brained path, there are some simple but very important things you can do. The best ways to protect yourself against the irreversible effects of wet brain are to monitor your alcohol use and ensure you are getting a sufficient amount of vitamin B1 in your diet on a daily basis. According to the National Organization for Rare Disorders (NORD), Wernicke-Korsakoff syndrome occurs in about 1 to 2 percent of the general population in the United States. The condition occurs slightly more in males than it does in females, and it occurs evenly across the population of people aged 30 to 70.

mush brain

If treatment is not conducted at this stage, or it is and the patient resumes alcoholic drinking, Wernicke encephalopathy can progress to Korsakoff psychosis, a fatal condition. When a person drinks alcohol excessively, every day over a long period of time, their body chemistry changes in order to cope with and process the alcohol. For example, cirrhosis (scarring) of the liver can result from the body’s inability to process large amounts of toxins from alcohol over time. These are all valid fears that cause incalculable suffering for alcoholics and their loved ones.

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King said since we are staying on high alert for such a long time, it tires us out mentally, physically, cognitively, and emotionally. She’s been doing a lot of research on how our brains function, especially during times of stress. Should psilocybin-assisted therapy be FDA-approved, both researchers highlighted that working out the therapy’s scalability and affordability will be of utmost importance.

  • After symptoms have worsened, individuals with Wernicke encephalopathy will need supportive care in long-term care facilities specifically designed to help people with severe dementia.
  • Despite its efficacy, an alcohol detox program on its own is not a solution for long-term sobriety.
  • A more useful antidote to brain mush starts from the neuroscientific insight that, to simplify a little, you only can ever focus on one thing at a time.